Range of motion, session by session
Each bar is one session's best measured angle.
What the research does and does not show about monitored recovery →
Left compared with right
Pain you reported
Which aches are expected after surgery, and which mean stop and call →
Every session
| Date | Side | Reps | Best angle | Minutes | Pain |
|---|
Angles come from your phone's camera and are estimates for following a trend, not a measurement taken in the clinic. Lighting, camera position and clothing all move the number. How the measurement works, and what it is not →
What your care team does with this
If your practice monitors you between visits, a clinician there reviews your progress each month and talks with you at least once in that month. That conversation is the point: it is what turns a number into a change in your program. What is billable, and whether any of it is, is decided by your practice and your plan, not by this page.
Educational information only. It does not replace your surgeon or physical therapist. If something feels wrong between visits, call your care team. What the monthly review involves →
No sessions saved on this device yet
When you finish an exercise session, its numbers are saved here on your phone so a month of them can be seen at once. Nothing is uploaded, and you can delete it all whenever you want.
If you have done sessions before and this page is empty, you may be in a private window, on a different device or browser, or your browser clears site data. The history lives only in the browser that recorded it.